Therapy Services & Rates
My services are best suited for adults aged 18 and above who are dealing with a range of challenges, including anxiety, depression, family stress, intergenerational trauma, relationship changes, people-pleasing tendencies, self-esteem issues, cultural and identity concerns, life transitions, grief and loss, and trauma or PTSD.
You will find rates for therapy below. Please note, reduced fees may be available for university students, seniors, or those facing temporary financial hardship. Inquire for more details or to discuss eligibility.
1
Standard Clinical Intake
This is the first session that every client seeking standard individual therapy will have upon meeting with the clinician. During the intake session, your reasons for seeking therapy, your therapy history, and background information will be gathered. We will confirm if we're a good match for therapy and an initial treatment plan will be developed.
50 mins | $185 | Get started
2
Standard Individual Therapy
Each follow-up appointment for individual clients is 50 minutes long. Beginning therapy with sessions once a week is suggested, as research has shown this frequency can be most effective for clients. Session frequency can always be adjusted based on your needs, goals, and preferences.
50 mins | $185 | Get started
3
Trauma Informed Individual Therapy:
Eye Movement Desensitization and Reprocessing (EMDR)
Each EMDR session, including the initial session, is 60 minutes in length. Weekly sessions are often recommended to support continuity and therapeutic process, though scheduling can be adjusted based on your needs and availability.
60 mins | $200 | Get started
Treatment Modalities for Standard Individual Therapy
Treatment Modality for Trauma Informed Service
Questions?
Location
Teletherapy only at this time, available in 30+ states. Consult PSYPACT map for service eligibility. If you prefer in-person services, please contact the owner directly.
Contact & Information
Safer Spaces Therapy Services, LLC
SaferSpacesTherapy@protonmail.com
PsyD license # 07134
PSYPACT certificate #18662
Doctor of Psychology, (Psy.D.)
Chicago School of Professional Psychology